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Penis Jelqing a Safer Alternative for Penis Enlargement?
Penis enlargement exercises are sometimes referred to as jelqing. It is said that the word originates from the Middle East where children were taught by their fathers a way of massaging and enlarging their penis to prepare them for sexual relationships encountered in adulthood. It could well be that the phrase "jerk-Off" has been derived from this phrase.
Jelqing exercises to increase penis length and penis width takes a little time but despite this fact it is probably the most popular method of penis enlargement used around the world today. The most comprehensive research into the effectiveness of jelqing was carried out in the 70's by Dr Brian Richards from England. His research was accepted for publication by the British Journal of Sexual Medicine and showed positive results for 87 percent of the test group. The results showed an increase in penis length of up to 1.4 inches and an increase in penis girth of up to 1 inch. Jelqing workouts are based around a daily jelqing session of around 20-30 minutes.
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The exercises usually start with a penis warm-up which involves a warm bath or a towel soaked in warm water applied to the penis. The warm-up is to increase blood flow to the penis and prepare it for the jelq exercises. Once the warm-up is completed, the jelq techniques can be commenced. This should only be attempted with a semi-tumescent (semi-erect) penis and never on an erect penis. Some lubricant should be applied beforehand and the hand-grip should completely encircle the base of the penis thus ensuring that no blood escapes from the penis. The penis is then milked, moving towards the head and forcing the blood toward the end of the penis about 100-200 times. The jelqing exercises should be stopped immediately if any pain becomes apparent or the penis becomes erect and ejaculation should not be allowed to occur. If the urge becomes apparent then a pause from exercising is worthwhile. After several months, penis size increases, both in girth or length should become apparent and after a year, gains of several inches in length are not uncommon. Please note that the above example of a jelqing workout is intended for overview purposes only. Those interested in the jelqing method of penis enlargement should review detailed instructions, background information, videos and pictures of the exercises before starting any jelqing exercise program.
Most penis enlargement websites offer subscriptions to programs based around jelqing techniques for around $40-$50. One of the better websites for effective jelqing material is the Penis Advantage website managed by Roger Miller. Miller says the key to his website's success is the range of condensed exercises they offer. Other penis enlargement websites demand an hour or more a day for exercises which is why many men fail to complete jelqing programs as simply too much time required. One of the options offered on his programme is a condensed jelqing program that requires only 8 minutes per day. "Most men should have no problem allocating 8 minutes per day and that's why our success rate is so good," said Miller. He also stresses the importance of support. "Men always have questions about the jelqing exercises and we answer all emails from members within 24 hours, that way, members don't find their exercise program disrupted while they are waiting for an answer."
Watch the Movie for Jelqing Exercises
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